What would you like help with? Here are a few options:
Gaining Confidence
Managing Emotions
Finding Clarity
Better Relationships
Discovering You
Discovering your TRUE self is the foundation for showing up in life with self-assurance and confidence
Feeling Better
Managing your thoughts, emotions, and energy to show up strong and feel more in control of yourself each day
What Truly Matters
Knowing HOW to shift your focus from the distractions of life to live authentically and with more direction
Communication
Understanding others better and learning to communicate your wants and needs more effectively
What we can accomplish together:
01.
Stop the Tailspin of Self Sabotage
Insecurity, worry, shame, guilt, anxiety >>>
02.
Manage Your Thoughts and Energy
To Process Emotions in a Healthy Way >>>
03.
Create Solid Self - Confidence
To Create Clarity and Live More Authentically >>>
04.
Communicate More Effectively
with Others to Create Connection, Harmony and Peace >>>
About Me
I know life is challenging …
I’ve been there and I can help you manage it!
Hello Friend!
My name is Lisa Woodford and my mission is helping people of all ages gain clarity and self-awareness to get unstuck!
As a dedicated educator, wife, mother of three, and a Certified Life & Confidence Coach, I specialize in helping people understand their brain and how to make it work for you in your everyday life to balance your body’s chemistry, calm the emotional chaos and create more happiness in your life!
Navigating life can be a rollercoaster of challenges, high emotions and difficult demands. I’ve been there, and I understand the pressure, frustration and struggles (especially of raising rebellious teenagers) while juggling countless responsibilities. My mission is to help you and your loved ones find peace amidst the chaos, replace fear and self-sabotage with clarity and direction, and empower you to take control! Together, we’ll explore the power of love and logic and reconnecting with yourself and others.
It’s never too early or too late to cultivate confidence, improve self-esteem, and manage your time and energy to live authentically and with more happiness!
Are you ready?
Lisa Woodford
FREE Download: 10 Things Preventing Connection With Your Loved Ones...And How to Turn It Around
Testimonials
What a few of my clients have to say:
Your life of peace can start today...
find the clarity, direction and joy you are looking for!