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Sharing my thoughts…

The Humanness of Anxiety

We are human, therefore we all will experience anxiety at one time or another. The question is: Are you equipped to manage it??? Anxiety is any emotion that creates a

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Manage Anxiety in 7 Steps

August brings anxiety for many parents and kids. The end of lazy days and free time is depressing and the thought of structured schedules, less free time, social pressures, and

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WHAT Are You Thinking

WHAT Are You Thinking?!

When was the last time you checked YOUR thoughts? You heard me…but, to clarify, I actually meant thought about your own thoughts. And not just ‘what do I need to

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Blindfolds and Heartache

Blindfolds and Heartache

Have you ever felt like your heart was attached to a string that someone else was pulling along and you had no control? That sucks. That is when you start

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I connected with Lisa over the phone and I felt better after just one session. I am always excited to talk to her. She helped me get back on track with my schoolwork and new relationship. She gave me new ways of looking at the things I’ve done in my past and understanding why I made the decisions I made. More importantly she gave me tools and techniques to use to help me make better, healthier decisions in the future.
Danielle D.
Danielle D.
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